SERVICES

Individual Therapy:

• Adults

• Young Adults (I am an in-network provider for United Health Care Student Resources Insurance for Caltech & Occidental College Students only).

• New Families (Partners, Moms, Dads)

• Children

• Birth to Five

• EMDR (PERINATAL FOCUS)

Group Therapy:

• A weekly support group for moms to share and connect around the transition into motherhood.

POSTPARTUM CARE PLAN

You may already have a birth plan, but have you and your partner given much thought to what happens when you bring baby home?

A POSTPARTUM CARE PLAN is a great way to support your transition into parenthood by arming you with tools and information which can be used as soon as you bring baby home.

A POSTPARTUM CARE PLAN includes:

• Assessment

• Basic Needs Support (Visitors, Rest, Food/Nutrition)

• Emotional Support (Who Will Be There For You When You Feel Exhausted or Overwhelmed?)

• Instrumental Support (People Who Can Offer You Assistance With Tasks)

• Education (Newborn Development, Parenting a Newborn, Maternal Mental Health, Infant Mental Health, Baby Massage)

• Relationship Tools (Strengthen Your Relationship With Your Partner)

• Resources

PARENTING

My approach to parenting is based on research that shows that children thrive through connection. As a parent educator, I incorporate neuroscience, attachment, and developmental knowledge to help you learn how to use play, respect, and practical tools to navigate parenthood. We go beyond rewards and limit setting. We learn how to parent with the brain, development and attachment needs in mind.

PARENTING PLAN:

• A one time meeting with me where we discuss your concerns and I develop a specialized plan for your family. The plan includes information on brain development, child development, attachment, books to read, recommended articles, and resources available to your family.

PARENTING CLASSES:

• Following a thorough assessment, we meet weekly basis as a family to address your concerns.